Our goal is to show the benefits of a well-planned whole foods plant-based diet, not only for our health but for our planet and animals as well.
People these days eating animal products and processed foods are developing a wide range of illnesses specially diabetes, heart diseases, osteoporosis, and cancer. Check our guests' pages or the links on our "Resources" page for more information about reversing food related illnesses and vegan recipes.
On every episode we have a nutritionist or a vegan chef as a guest who is going to prepare a healthy/delicious vegan recipe, and then talk about the benefits of a whole foods plant-based diet.
"Healthy You" is a monthly TV show transmitted on Fairfax Public Access (FPA) - Channel 10 the second Monday at 1:30pm, the second Wednesday at 7:30am, and the second Friday at 7pm.